top of page

Help your family at home with what you already have in your kitchen this winter season. From ear aches to coughs, nourishment to tummy aches, these recipes are easy and attainable. 


This ebook includes:

a short history of folk herbalism

common herbal terms

6 small herb profiles

7 herbal recipes


This beautiful ebook has gorgeous colorful pictures, recipe pages, and information. 


I hope this ebook brings you health and healing. But mostly I hope it brings you solace this winter season, that you can help your family at home.

Kitchen Winter Wellness Ebook

    bottom of page