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Comprehensive Mama Support Package

Postpartum Vitality Sessions (4 sessions over 5 months)

  • 1,300 US dollars
  • Via zoom or google meets

Service Description

These are consultations for the postpartum mother (if you've ever had a baby YOU are postpartum). If you are feeling depleted, emotionally ragged or down, hormonal, exhausted after a night of sleep, or just not right after having baby this consultation is for you. If you are looking for a natural way to feel whole and vital, this is for you. If you prefer at home, personalized, wellness this is for you. Conventional healthcare holds your hand all 10 months of pregnancy, but once the umbilical cord is cut the focus goes to the baby. Let me walk with you through your postpartum. The mother needs to have a full cup. What are the Postpartum Vitality Sessions? -Initial Session (90 minutes): a full review of health and vitality. We will review all of your body systems, medications or supplements, diet, and lifestyle. You will recieve a plan and personalized herbs sent to you. Second Session: Matrescence (45 minutes): Let's dive deep into matrescence. What it is, what it means to you, and resources on matrescence. Third Session: Resources (30 minutes): Let's expand your postpartum team. We'll normalize postpartum, redo symptom tracker, and receive a resource guide. We'll review how the herbs are working for you and have personalized herbs sent to you. Fourth Session: Hormones (45 minutes): Let's review your hormones since having baby, how you're feeling in your cycle, how to track your cycle, and resources on hormones. We'll review how the herbs are working for you and have personalized herbs sent to you. Fifth Session: Re Evaluate (45 minutes): We'll dive into your progress, how the herbs are feeling for you, and summarize everything we've gone over in our sessions! The final shipment of personalized herbs will be sent to you. -When you book I will contact you with an intake form that I can review prior to our appointment Designed for the Mama who wants to leave no stone unturned on her journey to vitality in her postpartum, this package includes absolutely full access to TMH offerings and even more individual support. This package includes everything from The Held Mama package, plus: -Weekly personal email check ins with me (Amanda) -Text access to me throughout the 4 month duration of the sessions, via Voxer. -Access to the entire TMH ebook library -Free admission to each monthly TMH workshop throughout the 4 month duration of the sessions FAQ: Is there a payment plan? Yes! It is a $500 deposit. Then we will talk payment plans at the first appointment

Upcoming Sessions

Cancellation Policy

To reschedule please contact 48 hours before appointment at

Contact Details


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