In this course there is: 🌿a video class in depth about what adaptogens are, specific herbal adaptogens, breastfeeding safety, and how to use adaptogens. 🌿a 40+ page ebook that goes into scientific studies behind 8 adaptogens, where you can find them, the history, who uses them, and why. 🌿Adaptogen recipes
You can also join this program via the mobile app.
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